Megan Jones 6/20/24 Megan Jones 6/20/24

Running in Pregnancy: 1st Trimester

Megan Jones 5/25/24 Megan Jones 5/25/24

How soon after birth can you exercise?

Megan Jones 5/5/24 Megan Jones 5/5/24

Megan Jones 2/18/24 Megan Jones 2/18/24

Megan Jones 7/16/23 Megan Jones 7/16/23

Megan Jones 5/28/23 Megan Jones 5/28/23

Part 1: Travelling with infants - How I navigated TSA with breastmilk, packing the essentials, and using a baby carrier to ease the stress.

Megan Jones 3/26/23 Megan Jones 3/26/23

Is a fit pregnancy only related to exercise and activity or is there more to it?

Megan Jones 3/12/23 Megan Jones 3/12/23

What does that 6 week check up really mean? Does it really mean I am back to normal or is there more to it?