Online run coaching for Pregnant and postpartum runners

“Megan is an AMAZING PT! I live across the country, and she was able to set me up with a virtual health appointment from the convenience of my own home. As a momma with 3 kids - that convenience is priceless. I was having pelvic pain after lifting heavier squats and deadlifts for months. She gave me some helpful strategies to implement while lifting and BAM - I haven’t had pelvic pain after lifting for the last month. Thank you Megan!”

“Megan is so helpful. I have always been an athlete and was really nervous that having a baby would mean I would never return to the level of performance I had pre-pregnancy. After an evaluation, Megan knew exactly what I needed to get me back to where I wanted to be, without hurting myself. She is not about taking your money for endless appointments, and instead wants to give you the tools (that actually work!) to use to heal and build strength properly. I only wish I saw her before I had my baby! Will definitely come back to her for future pregnancies and births.”

“Megan is so personable and gives such hands on, helpful guidance to her all of her patients. She makes sure everything is comfortable and I am totally at ease. She took the time to explain everything to my husband so he could support me prenatally and in labor. Megan is truly an expert when it comes to pre and post natal physical therapy and maternal care. Megan works with you to make her fees affordable and her services are 100% worth it. I would recommend her services to any woman I know.”

“There was so much more to the experience than I had imagined. Megan's personality is so gentle and kind, and she is obviously passionate and knowledgeable about mobility within the body. I learned so much about my own body/pelvic floor/etc, and was made to feel nothing less than relaxed and comfortable throughout our appointment. It was a great experience, and I intend to come back to see Megan, as needed! Thank you so much!”

“Megan is very thorough, detail oriented, made an individual plan for me and listens well. She is passionate about her work and it shows through her quality of care. Her knowledge of pelvic health and orthopedic conditions has helped my post partum recovery immensely, even 6 months after baby. Thank you Megan!”

This is the first time in a longtime that I’ve run and lifted weights consistently and it’s really cool to see improvements in only 6 weeks! I have been really hesitant to lift real weights since becoming pregnant and now being postpartum. You changed my whole outlook in one coaching session.